Cast Iron Skillet Frittata
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If you want to mess up all those dishes so early in i.
Cast iron skillet frittata. Preheat oven to 400 degrees f. Crack them into a mixing bowl and add. Ingredients egg mixture use 8 eggs for a 9 cast iron skillet. Stir in broccoli onion bell pepper olives garlic oregano basil salt and pepper and cook until vegetables are tender 7 to 10 minutes.
Pink or grey sea salt or to taste 1 4 tsp. 1 cup milk or almond milk if dairy intolerant 1 1 2 tsp. I have a fancy set of calphalon non stick that we got for our wedding but since i ve started keto i. It s a fluffy creamy flavor explosion that just looks fancy.
Yep it really is easy to prepare uses only one pan and is perfect for using up all those odds and ends in the fridge. Cast iron skillet frittata is a fluffy creamy flavor explosion. It might look fancy but it s an easy recipe to whip up uses only one pan and can be served for any meal. How to make frittata on a cast iron skillet.
We will start by cooking on the stove top on a cast iron skillet then moving the cast iron skillet into the oven to finish cooking. I love making this easy frittata recipe this way because it cooks quickly and you are able to cook everything all in one pan skillet. I fixed it for brunch but it would be good for dinner or any time. I used a regular skillet and then flipped the ingredients into a pie dish added the cheese and.
If you know me you know i love my cast iron. Perfect 4 6 person frittata omelet recipe step 1. Add 2 tablespoons bacon grease. Heat a cast iron skillet over medium to medium low heat.
Add the potatoes spring onions and spinach and give it a stir. Warm oil in a 10 skillet preferably cast iron or an oven proof skillet. Saute onions garlic broccoli bell peppers and zucchini for 5 7 minutes till softened. This cast iron skillet frittata is going to become your new favorite way to serve eggs.
Add the onion and potatoes and cook. Melt butter in a cast iron pan over medium heat. In a large bowl whisk together eggs milk salt and pepper until foamy. Potatoes onions ham and eggs make this a frittata that s sure to please everyone.
I had to impravise when it came to the cast iron skillet. This was a very good recipe.
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